Join Rachel at
Wednesdays: 5:30-6:45pm Mixed Levels* Select Saturdays: 9:00-10:30am Anusara® Flow**--Move to the Music with Rachel *Mixed Levels: a moderately-paced class, suitable for the experienced beginner to the advanced yogi. Fundamentals will be covered and refinements given to help deepen your practice at whatever your level of understanding of the Anusara® method. If you've never done yoga before, you may wish to start with Heartland's "Brand New Beginners" Series on Wednesday evenings, at 7pm. Click here to visit Heartland's website for more details. **Anusara® Flow: appropriate for all levels, but familiarity with the Anusara® method is helpful. Rachel will be teaching on the following Saturdays during the current winter/spring session: January 11, February 5, March 26, April 2 & 23, May 21. Private Instruction also available. If you are seeking help with an injury or chronic issue, especially as it relates to your yoga practice, please contact rachel@odonatayoga.com to schedule a private session. UPCOMING WORKSHOP! Dive Deeper into Anusara Yoga® Five Weeks & Five Principles with Rachel Klapper Saturdays, March 12 - April 9, 2011, 2-4 pm Cost: $100 To register, call Heartland Yoga at 354-4062 or email info@icheartlandyoga.com Copyright © 2008-2011 Odonata Yoga All rights reserved |
